Ericka's Blog
Reflections and conversations on life
Garlicky Kale & Potato Soup
Pin ItI know kale is big time in the vegetable department. I started eating it about 4 or 5 months ago -- haven't looked back. This winter, I've staved off the several bad colds I normally get and I honestly think that kale has something to do with it. I mean, I also...
Back On My Feet Birthday Bash!
First things first...I am nominated for the Fitness Magazine Blog Awards in the category of Best Healthy Living Blog. I know there are a ton of awesome ladies in this category but since this is the first competitive thing I've ever done with my blog, I figured I might...
10 Ways to Fight Afternoon Fatigue
Pin ItI don't know about you but I'm a coffee-fiend. Just having that mug of steaming deliciousness is an essential part of my morning routine. But after 11:59am, I have to say no way! I need my good night of sleep and giving into caffeine in the afternoon can easily...
That’s What I Love
So my sister's having a baby, right? It's baby #2 for our family and we couldn't be more excited -- especially since she had a lot of issues getting pregnant. And this is what I love about family.A few weeks ago, Lindsey was going to see if she was having a boy or a...
A Sad Day
I try to keep my blog as non-controversial as possible. I don't bring divisive politics here. However, a man I knew and respected has died and I want to post what I wrote about him. No matter what side of the aisle you are on, you have to respect the fervor and...
Crossfit: And So It Begins
TweetThis pic is from Trident Crossfit's Facebook page. Obviously, you should go "like" them immediately like I did :)Pin ItYesterday, I went my first official Crossfit class. The first one was just a free intro session but this one was the real thing! I was nervous....