Ericka's Blog

Reflections and conversations on life

Crossfit Super Mom Spills!

Hi there! I'm Wymberley and I write at Crossfit Super Mom.  Ericka asked me to write fantastic post in her absence as she is away from the computer today.Obviously, I focus on blogging about Crossfit, but also frequent topics like healthy eating on a...

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Top Posts, New Blogs, Pins & More

Oh hello Florida -- it's been too long! Yes, I'm in Jacksonville, FL for the next three days visiting some family and attending a conference for work. Have you heard there's an election coming up? Apparently, politics is buzzing these days. But never mind that! Last...

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WOD-ing Solo?

Source. This week, I'm heading to Jacksonville, Florida for a work conference and will also get to visit with my family members that live nearby. I'm almost a little excited to actually try out some of these "Hotel WODs" I've been seeing online lately.The great thing...

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Running is Back In

Getting ProfessionalI  was so excited to find my news business cards in the mail yesterday! I've been considering ordering them for awhile but didn't want to spend the money. But with Fitbloggin' right around the corner, I figured it was time.I know they are...

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Mia Love: Runner with (Political) Ambition

*This post is not an endorsement of Mia Love for Congress.I don't often mix politics and fitness -- though both are staples in my professional and personal life, respectively. However, I couldn't contain my excitement when I found out that Mia Love, a hard-working...

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Social Media Strategy: What’s Yours?

Here's  little snippet of my world on Instagram lately. I used to think I just could NOT handle all these social networks. Facebook and Twitter were aplenty to keep up with.I was wrong. Today, I regularly work on my website, Facebook, Twitter, Pinterest,...

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