Ericka's Blog
Reflections and conversations on life
Crossfit Truth: Make Every Rep Count
Oh hey there...what's up? Handstands are one of my favs. After this workout (lotsa handstand pushups), my shoulders were aching for days! But it was the good kind of ache so I was all good with it.After feeling a little down about my crossfit progress last week, my...
Bestowed: Review & GIVE-AWAY!
Fun review for you today! I've heard about a lot of different "box services" recently -- where you pay a monthly fee and get a box of goodies delivered to you each month. I'd heard of ones for make-up, clothes and supplements but never been intrigued enough to take...
Why Food Works: A Dinner Party
Anne, Evi, me, Sarah, Sarah, AmySunday night, I had the fantastic opportunity to join a dinner put on by my friend Sarah, who is the founder of a very cool new company called Why Food Works.Sarah is a registered dietician in the DC-area who does consulting but in...
Forging Fitness Outdoor Style
Over the weekend, my dear friend Lindsay came to visit from South Carolina for my bridal shower.I was so excited for her to come because even though I live in a fairly cool place, it's actually been hard to get friends to come visit for the past 7 years! (Last time we...
My Tropical Bridal Shower!
Tiffany, me, LindsayMy tropical bridal shower? Okay!Saturday, I got to be the star. I know that sounds silly but...all my life I've been attending bridal showers and baby showers and weddings. And for the first time -- this time -- it was me! It was a wonderful day...
David Kuo: Rest in Peace
I wasn't going to write about this. When someone dies, it seems like everyone and their brother claims to have "known" them somehow.But that's the thing with death -- the little things are amplified. The things you remember suddenly become very clear. You realize that...