Ericka's Blog
Reflections and conversations on life
Carry On, Warrior (A Review)
I didn't know what I was reading when I bought "Carry on, Warrior" by Glennon Melton. I vaguely remembered hearing her name somewhere but did not realize she was the author behind the wildly popular blog, Momastery, until I was a few chapters in.Wow. I was really...
Crossfit Regionals: Mid-Atlantic Style
I met first place finisher Christie Phillips at Reebok Headquarters last year. She is very sweet!So it was a packed weekend for me. I came home from NYC on Saturday and then got to go to the Crossfit Mid-Atlantic Regionals on Sunday!Chriss and Andrea -- the owners of...
Fitness Friends in NYC
I've been in New York City this weekend -- always a fun time to have! I took the train up to NYC on Friday afternoon and got there in time for a fun fitness blogger meetup!Danny and Bex put together the Sweaty Betties & Bex Life Meetup and I'm always jealous of...
#DoMore24: Run & Give With a Purpose
With the team after a 10k last yearIf you read this blog, there's a good chance you a) like running and/or b) like helping others. So listen up!My favorite charity, Back on My Feet, is doing a giving campaign right now. Before you click away, I'd ask you watch at...
How I Ate What I Wanted & Lost Weight On Vacation!
Yeah, it's true. Not a lot but...I did. But...how? I mean, I went to an all-inclusive resort so I had as much food and drink at my fingertips as I wanted. Years ago, this would have spelled disaster for me.But here it was...I told myself I was NOT stressing about food...
Nux: Workout in Comfort (PLUS Pull-Up Video)
Do ya like the feel of stretchy fabric that glides over your hips and thighs and fits love a glove? Then you would love these new clothes I got the chance to try out this weekend.It's workout apparel from a nifty company called Nux -- and the first thing I love...