Ericka's Blog
Reflections and conversations on life
Biggest Loser Drama Plus Spinning, Blogger Goodies & Core Power Day #11
Oh yes, we've made it to Thursday thank goodness! How is your week going? Mine is busy busy busy but good. It seems the busier I am, the more productive and fulfilled I am. What kind of personality does that give me? I'm definitely not Type-A so...not sure! On Rachel...
Washington Life: The Young & the Guest List
*Why are those people (engaged couple and athletic superstars in DC, her: tennis, him: hockey) on my blog? Well, that is the cover of a magazine I'm actually IN this month! Scroll down to see my feature! *Don't miss "12 Instagram Accounts I Love!"* What can I say?...
12 Instagram Accounts I Love & Core Power Day #9
Last year at this time: What to Wear for Winter Running! [CHART] Hey everyone! So today I wanted to share with you some of my favorite Instagram follows. It's sometimes hard to know who to follow on Insta because there's not a great search method. What makes your...
Superbowl of a Weekend & Core Power Day #8
New to the Sweet Life? Check us out on Instagram & Facebook too! Did you watch the Superbowl last night? I did and totally enjoyed the commercials 🙂 I was rooting for Denver because I'm from Indiana and well, you know we Hoosiers love Peyton Manning! This...
Simple 7-Minute HIIT Workout & Core Power Day #6
Hello everyone! So for today's challenge, I'm delivering an easy workout that you can modify for your own use. I am going to do the whole thing but feel free to eliminate any of the moves if you choose. Most of these include core but, pick and choose what works for...
Links I Love & Core Power Day #5
Can you tell it's still freezing out? We're dealing with about 7 degrees here in the DC-area -- how about you? I'm just glad I was not in Atlanta for that awful traffic jam! Don't Miss: Swimming, Physical Therapy & Recovery Ogar Strong: On Kevin Ogar, the...