Ericka's Blog

Reflections and conversations on life

Move It Monday & Core Power Day #15

*This time last year: Weekend Warrior - Gettin' Crazy With CrossFit Hello...good news, my leg and back felt the best they have yet this weekend. I had the most amazing massage and I think it worked wonders. I endured a harder massage so that the muscles around my...

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It’s Friday, Friday, Friday! (Plus Core Power Day #12)

What You May Have Missed: Superbowl of a Weekend 12 Instagram Accounts I Love Washington Life: The Young and the Guest List Biggest Loser Drama: Leave Rachel Alone! Hello Friday! Has anyone's week been as long and busy as mine? Wow. This morning I'm off to the doctor...

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Washington Life: The Young & the Guest List

*Why are those people (engaged couple and athletic superstars in DC, her: tennis, him: hockey)  on my blog? Well, that is the cover of a magazine I'm actually IN this month! Scroll down to see my feature!  *Don't miss "12 Instagram Accounts I Love!"* What can I say?...

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12 Instagram Accounts I Love & Core Power Day #9

Last year at this time: What to Wear for Winter Running! [CHART] Hey everyone! So today I wanted to share with you some of my favorite Instagram follows. It's sometimes hard to know who to follow on Insta because there's not a great search method. What makes your...

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Superbowl of a Weekend & Core Power Day #8

New to the Sweet Life? Check us out on Instagram & Facebook too!  Did you watch the Superbowl last night? I did and totally enjoyed the commercials 🙂 I was rooting for Denver because I'm from Indiana and well, you know we Hoosiers love Peyton Manning! This...

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