Ericka's Blog
Reflections and conversations on life
The Cold Days of February
What you missed last week: Happy Valentine's Day! What Blogging is Really About Sitting is Not the New Smoking (ALSO: Stand-Up Desk Review) Move It & Core Power My post on Victory Girls Confession time. I have skipped two days of #CoreCommit. And, if you didn't...
Valentine’s Day PLUS Link Love & Products I’m Loving
This time last year: Homemade Coffee Maker Made Easy This time 2 years ago: Shrimp & Goat Cheese Pizza This time 3 years ago: I wasn't blogging...below is when I was sporadic and before this became a healthy living blog! This time 4 years ago: What I said about...
I Hope I’m Contagious: What Blogging Is Really About
While I'm a frequent commentor on many blogs, I'm a lurker on far more. Many of those are larger, more spiritually-based platforms like Rachel Held Evans, Sarah Bessey or in this case, Jon Acuff. I catch his stuff in my Facebook feed a lot -- much it rather thought...
Sitting Is NOT The New Smoking. But I Still Got a Stand-Up Desk.
This time last year: Luna DC Brunch Review This time 2 years ago: 7 Rituals for Running When You're Unmotivated Sitting is not the new smoking. There, I said it. No one should sit on their butt all day, but I refuse to get on board with it being as bad as smoking. (If...
Move It Monday & Core Power Day #15
*This time last year: Weekend Warrior - Gettin' Crazy With CrossFit Hello...good news, my leg and back felt the best they have yet this weekend. I had the most amazing massage and I think it worked wonders. I endured a harder massage so that the muscles around my...
It’s Friday, Friday, Friday! (Plus Core Power Day #12)
What You May Have Missed: Superbowl of a Weekend 12 Instagram Accounts I Love Washington Life: The Young and the Guest List Biggest Loser Drama: Leave Rachel Alone! Hello Friday! Has anyone's week been as long and busy as mine? Wow. This morning I'm off to the doctor...