Everybody Gets the Blues

by | Mar 13, 2015 | Uncategorized

Good morning, friends. My blogging is so sporadic lately but sometimes, I do just want to check in with a good, old-fashioned, life blogging post 🙂 What’s new? Well, I’ve been struggling — with my back of course, but also some depression. Sometimes...

Will Hillary Clinton Do Yoga With Me?

by | Mar 10, 2015 | fitness

I know, it sounds crazy — but after she talked about her personal emails including yoga routines in the presser  — I had to ask! So I sent her a tweet asking if she’d meet for a class at my yoga studio, Mind the Mat. Dear @HillaryClinton — will...

When Fitness Becomes Part of Who You Are

by | Mar 10, 2015 | Uncategorized

I woke up at 2am on Friday night and started having a panic attack. My back was in awful pain again, this time because I decided I could handle some light overhead squats at that morning’s CrossFit class. I was panicking because I thought maybe I did something...

How I Discovered Balance is the Key to a Sweet Life

by | Mar 6, 2015 | running

I hope you guys have noticed — I’m not about extremes. Does that shine through? The more I think about what “the sweet life” means, the more I realize it means creating that balance in your life that maintains a sweet spot for everything you...

7 Innovative Digital Advertising Platforms for 2015

by | Mar 3, 2015 | Uncategorized

I’ve been immersing myself into digital advertising content lately so I had a lot of fun writing this post. Educating myself is more fun when I can bring friends along with! Here’s the first bit of my list of seven digital advertising platforms you should...