by Ericka | Jan 14, 2017 | fitness, Uncategorized
Hello friends! So I’ve been on a protein kick for quite some time. And it’s not going anywhere. As weightlifting athlete (non-competitive but I’ll still claim it!), getting enough of the right protein is so important for prep, recovery and...
by Ericka | Jan 11, 2017 | Uncategorized
It seems like everywhere I look lately, there are books and articles on slowing down. Chill out, they say. Learn to say “no.” Prioritize self-care and stop trying to do so much! Many of these things are written by very accomplished women — women who...
by Ericka | Jan 8, 2017 | Baby, Uncategorized
1. Newborns don’t need coats. (or snowsuits for that matter) I was like, he’s going to be born in the winter, he needs a coat! At one week old, we went to Babies R’Us and bought a “newborn” sized snowsuit. Problem #1 — he was barely...
by Ericka | Jan 4, 2017 | Uncategorized
*Use my referral code to sign up if interested! Well I continue to sing praises for my Stitch Fixes. I get so excited when my box comes every other month because (as I’ve mentioned), I hate shopping but love cute, new stuff! I was pumped when my box showed up 2...
by Ericka | Dec 29, 2016 | books
*You can find a longer, growing list of reviews from over the years here if you are looking for a new book! I definitely read more non-fiction this year than normal. My brain has been all over the place and with the introduction of my podcast obsession, I get tons...
