by Ericka | Mar 5, 2012 | fatigue, naps, oils, sleep
Pin ItI don’t know about you but I’m a coffee-fiend. Just having that mug of steaming deliciousness is an essential part of my morning routine. But after 11:59am, I have to say no way! I need my good night of sleep and giving into caffeine in the afternoon...
by Ericka | Mar 3, 2012 | Uncategorized
So my sister’s having a baby, right? It’s baby #2 for our family and we couldn’t be more excited — especially since she had a lot of issues getting pregnant. And this is what I love about family.A few weeks ago, Lindsey was going to see if she...
by Ericka | Mar 1, 2012 | Uncategorized
I try to keep my blog as non-controversial as possible. I don’t bring divisive politics here. However, a man I knew and respected has died and I want to post what I wrote about him. No matter what side of the aisle you are on, you have to respect the fervor and...
by Ericka | Feb 29, 2012 | Crossfit
TweetThis pic is from Trident Crossfit’s Facebook page. Obviously, you should go “like” them immediately like I did :)Pin ItYesterday, I went my first official Crossfit class. The first one was just a free intro session but this one was the real...
by Ericka | Feb 28, 2012 | Uncategorized
Post-Baltimore Marathon…after I PR’d and thought I was going to start running like a marathon a month. And…#fail.Have you ever run a marathon without really training? I signed up for the DC Rock n’ Roll Marathon back in November or so —...
