Top Seven Wedding Diet (or crash diet) Tips

Hi everyone! I am Michelle from That’s so Michelle and also Ericka’s best friend! While she is in Africa (she comes back soon and I can’t wait to see photos and video from her trip) she asked me to write a guest post and I immediately knew I wanted...

Why I Tri

 From Ericka: While I’m gone, I have some great guests filling in! Please check out Emily of Whole Iron Woman  below and be sure to visit her blog!First of all, a big thanks to Ericka for opening up her blog to me! Ericka and I met through mutual...

Crossfit Callus Conundrum!

Source.  *From Ericka: While I’m away, I have some awesome guests filling in for me. Please be sure to visit Ashley’s blog after you read her post today! Thanks & see ya soon!   Hi guys! I’m Ashley from Ashley and Dizzle.I love to blog...

Running at 36 Weeks Pregnant!

36.5 weeks pregnant – not sure the distance, but I ran 30 minutes today. My eyes look a little tired!*From Ericka: While I’m gone, I have some excellent guests filling in! Please check out this post from my sister, Lindsey, on running at over 8 months...

Remembering My First Love: Running!

Me (in purple) running the North  Face Endurance Challenge this weekend.I realized something — I feel better overall when I run more than I have been. With so much crossfitting, my running has really taken a back seat. But after doing a few solid, hard runs...
Freedom from alcohol starts here — get the FREE guide 👇YES, SEND IT TO ME!
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