by Ericka | Oct 6, 2013 | Uncategorized
Me (short sleeved blue shirt) running, running, running.It’s been a very busy week — so that coupled with not being able to work out much means posting has been light. Right now, I’m hanging out with the family in Indiana.It just happened to work out...
by Ericka | Oct 2, 2013 | georgetown
Me, Amanda, Maggie, MichelleSo I know it’s been a full week since my birthday but I still wanted to share with you how I celebrated with friends. Schedules are hard to work out these days — us busy ladies in our…30s.But — we make it happen and...
by Ericka | Oct 1, 2013 | Uncategorized
Follow me on Instagram & Twitter Like The Sweet Life on Facebook ***CONGRATULATIONS to Rebecca of Strength & Sunshine who won the Reebok CrossFit Nano Speeds! I did it once before and finally — I did it again. For several weeks now I’ve...
by Ericka | Sep 29, 2013 | Crossfit
*DON’T FORGET: You can still enter to win a FREE pair of Reebok Nano Speed shoes!* This weekend I had the chance to volunteer at DC SuperFit — a competition hosted at my own box, Trident CrossFit. I was excited to volunteer and be a part of the competition...
by Ericka | Sep 27, 2013 | Uncategorized
**Here for the contest? Scroll down for rules on how to enter**First things first — let’s talk about workouts. Mine have a little out of whack lately because of this back issue I’m having. Good news is the chiropractor says I can still run...
