by Ericka | Feb 24, 2014 | Core, running, Uncategorized
No, it doesn’t mean I’m running again…yet. But, I am an ambassador for the ZOOMA Annapolis Half-Marathon that is happening on Saturday, May 31st in Annapolis, Maryland. I’ve got three months to be able to run. It’s possible, people. At...
by Ericka | Feb 22, 2014 | causes
I was recently contacted by an interesting company that seemed really relevant to the Sweet Life. Promise or Pay combines the desire to make good decisions, help others and live your best life. When I saw the description, I knew I wanted to try it. Somehow the founder...
by Ericka | Feb 21, 2014 | Core, Link Love
What You Missed This Week: Cold Days of February (In a Swimming Pool) Fitfluential: Do You Want In? Stomach Trouble? Helpful Herbs To Try Every Step of the Way: Helping Future Olympic Hopefuls Best Core Workout For Ladies Friday — everyone’s favorite....
by Ericka | Feb 20, 2014 | Core
Hello everyone! Very little time today and wasn’t able to get up a full post but still wanted to post a quick Core Workout for #CoreCommit folks and for anyone else that might want to add a little core spice to their workout today. This one is from the lovely...
by Ericka | Feb 19, 2014 | Uncategorized
Athletes: Billy Demong, Dan Jansen, Erin Hamlin, Evan Lysacek, Julie Chu, Picabo Street, Rico Roman, Ted Ligety, and Alana Nichols. Let’s help future athletes reach their full potential by getting financial assistance to Olympians in need. Not everyone with...