CrossFit: You Really Love It, Don’t You?

People say to me sometimes, “Man, you really like CrossFit, don’t you?” If you are asking me that question, it’s obviously true. But what is it about CrossFit that’s so lovable? I’ve always enjoyed being active — and running...

National Harbor Fun & #BestFoot Monday!

*After seeing myself in photos in these shorts, I’m convinced they look like old lady shorts on me. I bought this outfit after seeing the full thing on a model on TheLimited.com — but clearly my legs are not as long and lovely as the models. Not sure how...

My Injury Story Part II

Just tuning in? Don’t miss Part I of “My Injury Story” here. It’s  Genetics When I returned to DC, I went to an orthopedist, who said after seeing my MRI, that this herniated disc I had was genetic. He said when I was conceived, I was destined...