by Ericka | May 28, 2014 | Uncategorized
*This is a partnered post. With summertime nearly upon us, you may be contemplating a holiday in the weeks and months ahead. Fortunately, you have more opportunities than ever before to encounter what can prove to be the respite that you have always desired. With a...
by Ericka | May 27, 2014 | Charleston, Uncategorized
For one year after college, I lived in Charleston, South Carolina and I loved every bit. I worked on Kiawah Island and had the world at my finger tips. For career reasons, I moved to DC but sometimes I wonder what I’d be doing had I stayed. Either way, I love to...
by Ericka | May 21, 2014 | fitness
Guest Post: Andi Singer works with www.ihmonline.com, an HMR company based out of the San Diego area, to spread health and fitness tips around the web. She lost 60lbs several years back and has not only maintained her weight loss, but has completely transformed her...
by Ericka | May 20, 2014 | running, Uncategorized
ZOOMA Half-Marathon Only a week and a half from the ZOOMA Annapolis Half-Marathon! I’ll admit, I was planning to get in an 11-12 mile run last weekend but it didn’t happen. I ran 10 miles a few weeks back and well, this will just have to suffice. I am sure...
by Ericka | May 19, 2014 | Uncategorized
So maybe it’s just all the things that crawl into my Facebook newsfeed but I’m constantly bombarded with body image propaganda — the best word I can think of for this stuff. I get it — the intent behind it is all good. In the First World, women...
