Valentines Day 5k

My second year in a row running the Love the Run You’re With 5k — and it was a good one! Not as cold as last year — thank goodness!Since the race was down the road from my house, I ran the 2.25 miles to meet the team pre-race around 8:15am.The race...

Running Motivation War: Winner!

*READER SURVEY: If you haven’t taken my reader survey yet, please click here (scroll) & take a minute to quickly fill it out! Much appreciated! Run: 7.5 milesTemp: 25 degrees w/ moderate wind This weekend I had to brave the cold again. Didn’t wanna but...

Running with a Space Heater?

So yesterday is what some people might call cold. Some people being ME! I am the biggest wimp when it comes to being cold. (And hat tip to Jeff for helping me title this post 🙂 I remember being in middle school and feeling tortured because I had to jump into the...

Work Out Funk: How to Get Your Mojo Back

Yesterday, I had a idea-laced call with my good friend, Lindsay. Remember her, of 50-lb weight loss Zumba success? Yes! Well, it turns out, Zumba at her workplace was cancelled awhile back. And, well, over a period of time, she’s lost her work out mojo.She sent...
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