by Ericka | Jan 24, 2013 | Uncategorized
Hi everyone! Well, today’s the day — I’m taking commitments for the Core Power Challenge! But, perhaps you’d like to know a little more before signing on. Here’s the scoop: The Sweet Life will post the Core Move of the Day every morning....
by Ericka | Jan 22, 2013 | Uncategorized
Um, hi, meet Miss America. Obviously, the girl looks smokin’ in both pix. However in the one on the right, she’s worked hard to lose weight (which is great if that’s what she wanted!).But I love two things about how she looks on the right. One, she...
by Ericka | Jan 21, 2013 | Uncategorized
For as close as New York is to DC, I haven’t been there that many times in the past 7 years. Since my good friend Heather lives there now, I’ve had more an excuse to go. I took one of those this weekend, hopped on a MegaBus and made my way.Heather is one...
by Ericka | Jan 18, 2013 | Uncategorized
Yesterday, I had a idea-laced call with my good friend, Lindsay. Remember her, of 50-lb weight loss Zumba success? Yes! Well, it turns out, Zumba at her workplace was cancelled awhile back. And, well, over a period of time, she’s lost her work out mojo.She sent...
by Ericka | Jan 16, 2013 | Uncategorized
Speaking about Twitter at the #TwitterDC eventSo…fun stuff from today. Let me start at the beginning…One, I ran 6 treadmill miles — my first run in over a week. Damn it feels good after it’s been so long! I ran while reading the latest issue of...
by Ericka | Jan 15, 2013 | Uncategorized
So what’s going on with me and running? Now that I’ve been seriously running for about three years, I’ve learned a bit about myself and the seasons. Namely, I’m a fall marathon type of girl.Each year, I say I’m going to try a spring...
