#PROOF Day

Saw this and thought it was funny 🙂 Obviously I will never clean press in a bikini! I’ve been frustrated by the lack of results I’ve seen from Crossfit. I thought my arms would be better defined by now.Rick says if I want that, I will need to do curls and...

Born to Run

 Source: Barefoot Ted has a website! I got this pic from there (from cover of the book too.) I finally did it. I read “Born to Run.” It’s been sitting on my shelf for months. I knew I wanted to devote my whole attention span to it when the time...
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