Ericka's Blog
Reflections and conversations on life
#SafeIsSmart: Protect Yourself In One Easy Step
*This post is sponsored by Sabre Home. Personal safety. I used to be overly concerned -- jumpy and fearful -- until I moved in with my husband and start feeling like he would always be there if anything happened. In reality, he's not always there. Sometimes I'm home...
Oral Health: A Step Beyond Brushing
*This post is sponsored by Crest Pro-Health Tarter Protection Rinse. **Winner of the Green Tea Matcha Powder is Jenny, @jenwim! Email me at ericka.andersen@gmail.com to claim it!** Remember all those ugly photos of decayed teeth you've seen in the books in the...
FitFest Fun & Blue Diamond Summer Nights
*This post is sponsored by Blue Diamond Almonds. What You've Missed: The Superfood You Didn't Know About How CrossFit Made Me a Stronger Runner Jesus Feminist: Book Review Women's Running Cover Model Contest <------- vote today for Lindsey H.! (my sister!)...
Immersive Fitness: The Future is Here
When I heard the term "immersive fitness," I was immediately intrigued. I mean, what does it make you think of? It could be so many things -- but it certainly sounds futuristically cool. Definitely like something I want to be a part of! It's coming soon and hopefully,...
Green Tea Matcha Super Powers & GIVE-AWAY
**GIVE-AWAY DETAILS AT THE BOTTOM OF POST!** Green tea. I've read it a million times -- it's so good for you! Skip the coffee, grab the green tea. It's my go-to when coffee is out. I always feel good about myself for having a cup. Normally, I drink it hot and stir in...
How CrossFit Made Me a Stronger Runner
*Pic from my Instagram. **Reebok Nano 3.0 25% off today ONLY -- link & code here** I've heard criticism from serious runners about using CrossFit to train or become stronger. But I'm not really a "serious" runner. That being said, CrossFit has really helped me...