Ericka's Blog

Reflections and conversations on life

In My (Racing?) Shoes

It's the shoes! Ya'll know I've been thinking a lot about new running shoes lately. My "Born to Run" lovefest had be thinking about minimals like never before.  Plus -- I needed flat shoes for Crossfit. So when Mizuno got in touch offering to send over a free...

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Pink & Blue

The PinkAin't that a pretty set up? This weekend was Michelle's bridal shower -- the very first I've ever thrown. It's funny because I've been in at least 8 weddings but have never been the Maid of Honor so I've never been responsible for this kind of stuff.Michelle...

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Strawberry Champagne Cupcakes

 When I saw a recipe for Strawberry Champagne Cupcakes, I couldn't wait to try them. I bought the ingredients and waited for an occasion. Hmm...nothin'. See, I stopped letting myself make desserts for "no reason" because they always ended up at my house being...

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Eat & Run: A Review

After devouring "Born to Run" and loving it more than any I've read in a long time, I was pumped to purchase ultrarunner start Scott Jurek's book, "Eat & Run." In fact, I bought it on my Kindle the day it was available and started reading!Though I've never done an...

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Congo Video Stash

*Don't miss Part I and Part II of my Congo Journey story!*I've no doubt more inspiration is to come from this trip. As bits and pieces come back to me in unexpected moments, I will remember what I felt, smelled, learned, heard and loved. This trip will be with me for...

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Eating in the Congo

Every day, twice a day baby! (photo credit: Sarah Bayot)*Don't miss Part I and Part II of my Congo Journey story!*I didn't run or workout for 10 days. On Tuesday, I ran a glorious 6 miles and did 45 minutes of Crossfit and it was absolutely amazing. Running never felt...

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