Ericka's Blog

Reflections and conversations on life

Classic (Skinny) Root Beer Floats

This shop is part of a social shopper marketing insight campaign with Pollinate Media Group™ and Dr. Pepper Snapple Group but all my opinions are my own. #pmedia #TENways  http://my-disclosur.es/OBsstV Root beer floats take me back, don't they you? I hadn't had one in...

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Hot on the DC Fitness Scene

I'm on Instagram here! What You Missed:  Let's Ignore the Dream Killers The Best of the Web Brand Marketing & DC Fit 6 Essential Truths I Learned from Exercise Hibernation Permission Granted: I Can Run Again! This weekend I got to attend DC Fit -- which was an...

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Ignore the Dream Killers

Lately, I'm nothing less than inspired every day. Boy is that refreshing! I'm motivated by the books I read, the emails I receive, the stories I hear and beat of my heart that tells me there's always more where that came from. I wake up everyday knowing &...

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Link Love Friday Fun

Hello party people! It's always a party on Friday, right? Sure thing. It's been weeks since I brought you Link Love Friday and since so much amazing stuff has been on my radar this week, it's time. First off, don't forget you can get 15% off your ticket to DC Fit...

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Brand Marketing & DC Fit This Weekend!

Hello happy Thursday hello! My weeks are just flying by these days -- probably because I'm having such a blast learning and implementing everything I'm learning in Marie Forleo's B-School and reading my brains out to learn more! Just a small token of what I've...

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6 Essential Truths I Learned From Winter Exercise Hibernation

I've been working out regularly since I was 13 years old. At 32, it's weird not having that as a mental, physical and spiritual go-to. Since I inherited a problem with my spine way back in September, things have been a little different. I stopped doing CrossFit 7...

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