by Ericka | Jan 9, 2019 | Uncategorized
CBD oil benefits are numerous — so I wanted to give you some thoughts on my personal experience. I had never heard of CDB oil until a few months ago, but the moment someone said it was a natural way to help with anxiety, I was in. Anxiety seems to have increased...
by Ericka | Jan 8, 2019 | Uncategorized
What’s it like to be a multi-passionate, positive and successful force of nature? Meet Katy Widrick, a business owner, Orange-Theory addict, political activist and mother of two. I’m hooked to Katy’s Instagram stories, where she provides daily doses...
by Ericka | Jan 1, 2019 | Uncategorized
Intuitive eating sounds vague, mysterious even — but it’s simpler than you think. Also, did you know the way to stop feeling guilty about eating is to eat MORE of what you love? Dietitian Lauren Rieker, who specializes in eating disorders and founded...
by Ericka | Dec 25, 2018 | Uncategorized
Beverly Hallberg really is a boss babe. She started her own media training and public speaking company — District Media Group — 10 years ago. This week on “Worth Your Time,” I speak with her about that entrepreneur life. It hasn’t been...
by Ericka | Dec 18, 2018 | Uncategorized
Laura Skladzinksi is a total rockstar. I first discovered Laura through our shared love of blogging and running — and we’ve remained online friends for years. Luckily, we’ve had the chance to meet in person multiple times as well. I met Laura on her...
