The Half & The Whole

Source Well, I’ve officially decided: I’m downgrading to the half marathon in March (DC Rock n’ Roll.) At first, it was an anguishing decision because I had my eye on the prize. I was doing my Smart Coach training plan to a T and felt committed to...

Cinnamon Pumpkin Muffins

You what I found out about baking and experimenting? It’s expensive! Every week, I was trying out some new recipe that called for ingredients I didn’t have and come home with a grocery bill that was at least $20 bucks more than necessary.As an...

A Good Reason for Guilt? Maybe.

*This & all photos taken from the BOMF DC blog website.Positive guilt. Ever struggle with it? I actually just made that phrase up because it’s all I can think of to describe what I’m feeling. Let me explain. Ever since I started running with Back on My...

Where Did All the Curves Go?

I really do HATE that the first row of bodies is the more envied body than the second.  There was a time in my life when I thought all I wanted was row 1. I had dreams of an ultra flat stomach with hips that slithered into virtually anything beautifully....