by Ericka | Feb 22, 2012 | almond butter, bananas, food processor
Pin ItIt’s kind of hard making almond butter look pretty. I don’t have any fancy containers, cameras or light devices. But, it’s not really about how pretty it looks — it’s about how awesome it tastes. And this is just grand.One of the...
by Ericka | Feb 21, 2012 | Uncategorized
Celebrating Michelle’s 30th birthday at Jaleo! (pic from That’s So Michelle)For many of my friends, it’s a year of big birthdays. Why? Because we are all hitting 30 and while it’s reaaallly hard to believe, it’s not all that bad. I...
by Ericka | Feb 19, 2012 | books, Uncategorized
The “Geography of Bliss” is a fascinating book about finding happiness around the world. Did you know in Switzerland there is actually an Institute for Happiness? Yeah, the science of happiness — it exists. And I don’t mean in the pill sense....
by Ericka | Feb 18, 2012 | drinking, Nike running, Womens Health
Source. Did you know that women who exercise more are also prone to drinking more? You would think it’d be opposite but it turns out many of us work out junkies are sort of addicted to a feeling of euphoria that comes with both a great sweat session and a...
by Ericka | Feb 17, 2012 | Honest Tea
How can you not like a company called Honest? How ingenious! But, they come by it honest π When I first heard of Honest Tea a couple of years ago, it was because they were local. A local DC-area brand had gone national — big time. I’m a sucker for that...