Politics: How Much is Too Much?

*Forgive the text-filled post. It’s election season, it happens :)It’s election season and you feel like unfriending some of your friends on Facebook — and you know why. But social media is the easy outlet for every whine and moan  or praise and...

Workout At Lunch: How to Crush 7 Miles (Or Less)

OUTFIT: Mizuno shoes and socks, Saucony shorts, Reebok top, UnderArmour sports bra, Sweaty Bands headband. I’ve now written a post on running 20 miles before work and running home from work so…I guess it’s time for my post about running during...

Run: Light the Way 5k

I was really excited about this race because it was at Nationals Stadium. One, that made it easy to get to and two, what a cool place to do a race!The Light the Way 5k was a race to benefit the blind — which is awesome because one of our most dedicated Back on...