Crossfit Open: Why This Beginner Is In!

Lady winners from last year! That’s Julie Fouche — who I met and interviewed in November — on the right! I did something I never thought I would yesterday.I signed up for the Crossfit Open.Totally not my style. I’m not into competition on a...

Run All The Miles (Then Run Back!)

I didn’t have anything but a selfie — sorry! :)Run: 9 miles in 1:28Temp: 35 degreesClothes: Old Navy pants, Mizuno shoes, Brooks shirt, Lululemon sports bra Yesterday I went out for a good, old-fashioned run. No watches, no goal, just some music and my...

Wisdom

What do you believe you are? Make it so. You can’t change the past. Be present. Do life the best you can from right where you are. Have a lovely weekend 🙂

Friday Funday!

Happy Friday everyone!I’ve got a couple of random things to share today so stay with me! First of all, I am re-sharing the post I wrote last year — a tribute to Andrew Breitbart. Today is the anniversary of his death. He was only 43 when he died —...

Thrusters: Going All Out

So that’s basically how I felt after this morning’s workout.Actually, I wasn’t that wasted but I was proud of myself today for really giving my all in the workout. I feel like normally I’m down a notch because I get overwelmed by how fast my...