by Ericka | Jan 9, 2015 | Crossfit
Don’t Miss: CrossFit: The Perfect Activity for People Who Hate to Exercise Buzzfeed: 13 Ways Endorphins are Like Alcohol 2015 is Your Year: Develop a Healthy Lifestyle that Sticks Trident CrossFit Athlete Spotlight One of the great things about writing...
by Ericka | Jan 6, 2015 | Uncategorized
Oh hello there! Yes, always in the gym clothes — it’s just my thing! Well it’s time for a few updates. I’ve been a very busy girl — freelancing, writing, studying, holiday-ing, cooking and more. But I said it the other day, the more busy...
by Ericka | Jan 4, 2015 | Crossfit, fitness
*Follow the Sweet Life on Instagram If you ask a kid if they like exercise, they’ll have no idea what you’re talking about. Kids don’t associate playing, jumping and running with “exercise” — but that’s exactly what it is. It...
by Ericka | Jan 2, 2015 | Uncategorized
I didn’t realize it before but I am often living in a perpetual state of fear. I was afraid I wouldn’t get a job. I was afraid of moving away from home. I was afraid of dating. I was afraid I would never get married. I was afraid my good job was just a...
by Ericka | Dec 31, 2014 | books
You know I love books, though my reviews have been kind of sparse this year. Still, I read some good ones and wanted to share them with you, considering I get this request often! I have read less books than normal this year — at least I feel like I have. Since...
