by Ericka | Feb 22, 2013 | Crossfit, Uncategorized
–> Me, Ericka and Gabby pre Reebok WOD (phot thanks to Sana)*Please enjoy today’s guest post! Hi Sweet Life Readers, I’m Meg from RunFitKin! I’m honored to guest post about CrossFit here on Ericka’s blog. She and I roomed together at...
by Ericka | Feb 21, 2013 | Uncategorized
At my current weight — 15-20 pounds less than my highestBack in the day, I weighed 15-20 pounds more than I do now. I was 21 years old and had been stuck in a cycle of binging and little exercise.I had read a Christian weight loss book called “The Weigh...
by Ericka | Feb 20, 2013 | Uncategorized
Pool aerobics! This was genius at my resort!Do you work out on vacation? I’ve covered this before but always think it’s worth a mention. Think about it — we all want to look awesome FOR our tropical vacations but don’t we want to feel awesome...
by Ericka | Feb 18, 2013 | Uncategorized
The bride & I the night before the wedding!I just spent a beautiful, wonderful, relaxing weekend in the Dominican Republic to celebrate my good friend Tiffany’s wedding.I have been to the Caribbean before, but this was by far the most enjoyable experience. I...
by Ericka | Feb 15, 2013 | Uncategorized
*While I’m out…: Today, I’m excited to have a guest post from Carly from CarlyBananas! I love reading Carly’s blog — especially because she lives in the DC-area and I can often relate to many of her running stories. Plus, she’s...
by Ericka | Feb 14, 2013 | Uncategorized
Never thought I’d need to do this but….it happened this weekend. I woke up Sunday morning in serious NEED of coffee. I had a 5k to run shortly and I just do NOT start the day without coffee — ever. I couldn’t tell you the last time I...
