by Ericka | Oct 13, 2012 | books, marathon, Matt Long, NYC, NYFD, The Long Run, triathalon
Remember that running books kick I talked about? Yep, still going — and I already have another book to tell you about.This one will get you good.”The Long Run” by Matt Long is entertaining and inspiring — a great read all the way through...
by Ericka | Jun 14, 2012 | bike, iron man, running, swim, triathalon
From Ericka: While I’m gone, I have some great guests filling in! Please check out Emily of Whole Iron Woman below and be sure to visit her blog!First of all, a big thanks to Ericka for opening up her blog to me! Ericka and I met through mutual...
by Ericka | Jul 5, 2011 | marathon, run, running, spinning, triathalon
Professional exerciser that I am, you would NEVER guess that this girl has never taken a spin class. They always seemed to boring. Stagnant. Uncomfortable. Ahh, how injuries can change your perspective! After arriving for my 12-mile run Saturday morning at 6am only to...
