by Ericka | Jan 25, 2016 | fitness, run, running
For the past four years or so, I’ve done very little working out outdoors in the winter. Thanks to a love of studio classes and more so, CrossFit, I was getting in plenty of workouts indoors. The cold temps were a turn off and I almost never ventured into them...
by Ericka | Mar 10, 2014 | run, running, Uncategorized
*Take-away of the day from SXSW 🙂 Good Monday Morning to you all! I’m still here in Austin (yes, learning bits to come!) and I’m learning a ton. In fact, I’m wishing I’d come into this entrepreneur, dreamer, vision, marketing obsession much...
by Ericka | Jul 5, 2011 | marathon, run, running, spinning, triathalon
Professional exerciser that I am, you would NEVER guess that this girl has never taken a spin class. They always seemed to boring. Stagnant. Uncomfortable. Ahh, how injuries can change your perspective! After arriving for my 12-mile run Saturday morning at 6am only to...
