by Ericka | Apr 15, 2012 | back on my feet, jw marriott, Nike running
Larry, Clayton, Lindsey, Thomas, Orlando, Whitney, Donald, Hermon, Gary.Look at our CSS guys all freshened up for the Back on My Feet Blue & Green Birthday Bash! I’ve been talking about it for months so you knew it was coming and the big party was a smashing...
by Ericka | Mar 22, 2012 | Baltimore Marathon, cheerleaders, marathon, Nike running
You won’t always have this kind of motivation, so…how do you fill the time? Source. Ever had an extra four hours to fill up with thoughts? I do — every time I run a marathon (although next time it’s gonna be an extra 3 hours and 59 minutes...
by Ericka | Mar 12, 2012 | Crossfit, legs, Nike running
So I saw this and I had to share. Can I get an Amen?! Love, love, love. Let me back up. Last night, I had major SNA (Sunday night anxiety). You know what I’m talking about. The weekend is over and tomorrow begins the work week. Your sleep schedule is out of...
by Ericka | Mar 6, 2012 | back on my feet, Nike running, non profit
First things first…I am nominated for the Fitness Magazine Blog Awards in the category of Best Healthy Living Blog. I know there are a ton of awesome ladies in this category but since this is the first competitive thing I’ve ever done with my blog, I...
by Ericka | Feb 26, 2012 | body glide, marathons, Mizuno, Nike, Nike running, Runkeeper, Sacuony, wind
Well, I wasn’t wearing shorts but this was how I felt starting off! (source)Pin ItYesterday, I ran against the wind. I woke up to see pretty little snowflakes dancing outside my window. How quaint. NOT. If I never saw snow again, I’d be okay. Maybe in a...
by Ericka | Feb 18, 2012 | drinking, Nike running, Womens Health
Source. Did you know that women who exercise more are also prone to drinking more? You would think it’d be opposite but it turns out many of us work out junkies are sort of addicted to a feeling of euphoria that comes with both a great sweat session and a...
