Ericka's Blog

Reflections and conversations on life

You Can’t Save the Children By Liking a Facebook Status

I'm going to the Congo and I've been reading a lot about this war-torn country. First, it was "Blood River" by Tim Butcher -- which was like an African "On the Road" -- kind of. It was my first real introduction to this massive country that I'll soon visit. It was a...

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The Time I Made a Calzone

So I thought it would be a good idea to make a calzone. Never tried it and I've made pizza so much that I really needed a switch up. For whatever reason, the 'zone fell kinda flat on me. It wasn't the fluffy brimming, golden slab of bread I imagined. Luckily, looks...

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These Legs Are Good

So I saw this and I had to share. Can I get an Amen?! Love, love, love. Let me back up. Last night, I had major SNA (Sunday night anxiety). You know what I'm talking about. The weekend is over and tomorrow begins the work week. Your sleep schedule is out of whack,...

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Cherry-Almond Vanilla Cupcakes

Pin ItIf I didn't go searching around, I'd never think of creative things like this to try! Usually, when I think of cupcakes, it's plain old chocolate or vanilla. But, when I saw a recipe for cherry-almond, I thought...that sounds like a match made in heaven. And,...

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12 Healthy Food Staples in My Kitchen

Source. Pin ItI always say I'm a "pretty healthy eater." Depending on who you ask, that's true! But I know one thing -- I try to get my veggies everyday and I always always get my fruit. The unspoken rule for me is at least 3 fruits, 2 veggies and 100% whole wheat...

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Crossfit: What I’m Learning About Me

Goals? I hope I look half this good in six months :)Source.I'm learning. I'm learning that I don't have to do 60+ minutes of hardcore cardio to get my work out in.I'm learning that there are other ways to push yourself than running and running and running.I'm learning...

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