Ericka's Blog
Reflections and conversations on life
#Boston: The Best & the Beautiful
There have been so many amazing things written in the last 24 hours about Boston. I keep being touched and surprised at the brave and beautiful things coming out on paper. I wanted to share some of my favorite pieces with you.13 Examples of People Being Awesome After...
Boston.
I'm just one of many writing of the Boston Marathon today.This beautiful event that we runners so cherish and honor and look forward to watching (or running, if we're lucky.)Even though I was at work, with a side screen of the live feed running on my screen, I was...
Mind Your Body Oasis Weekend
Blogger class at Mind Your Body Oasis (scroll for review!)Weekend HighlightsWhat a great weekend! I couldn't have asked for better, more perfect weather. It seriously makes life a thousand times better -- sunshine!Started off Friday night watching "Life of Pi" --...
Crossfit Truth: Make Every Rep Count
Oh hey there...what's up? Handstands are one of my favs. After this workout (lotsa handstand pushups), my shoulders were aching for days! But it was the good kind of ache so I was all good with it.After feeling a little down about my crossfit progress last week, my...
Bestowed: Review & GIVE-AWAY!
Fun review for you today! I've heard about a lot of different "box services" recently -- where you pay a monthly fee and get a box of goodies delivered to you each month. I'd heard of ones for make-up, clothes and supplements but never been intrigued enough to take...
Why Food Works: A Dinner Party
Anne, Evi, me, Sarah, Sarah, AmySunday night, I had the fantastic opportunity to join a dinner put on by my friend Sarah, who is the founder of a very cool new company called Why Food Works.Sarah is a registered dietician in the DC-area who does consulting but in...