Ericka's Blog

Reflections and conversations on life

Murph: Workout for a Hero

I wasn't going to write about doing "Murph" but then I thought, why the heck not? The truth is, I almost kind of enjoyed it!This crossfit Heroes work out was named in memory of Navy Lieutenant Michael Murphy, 29, of Patchogue, N.Y., who was killed in Afghanistan June...

read more

Warrior Dash: A Non-Runner Dishes

Jackie (right) and a friend as Ninja Turtles post-race *This guest post is written by my friend and co-worker, Jackie. Follow her hilarious tweets here and tell her she should start her own blog 🙂 As the name implies, I’m not a runner. Despite running three...

read more

Jamaica from my IPhone

We had professional photos and photos from my nice camera (Canon Rebel 4) but how about my iphone? You know I couldn't stand to NOT share from there!One thing I loved -- and that was super fun and islandy -- were the swim up bars. There were two and I'd always wanted...

read more

How I Got a Date Worth Keeping (& Marrying)

This was our first photo together :)The Back Story I'm going to tell you a little story. Sometimes I'm a little self conscious to be TOO honest here but I am who I am so I'll just do it.I have wanted to get married since I was 15 years old. I remember my friend Claire...

read more

Am I a Bicyclist Now?

The past week I've been outdoors more than I have in years (feels like it at least!) But I am not complaining -- I love the spring!The day after we got home from Jamaica, R bit the bullett and bought us some bicycles. We've been talking about it forever and it was...

read more

Crossfit: From Hating to Loving My Arms

When I was 16, something happened to me that scarred my brain for a long time. I remember it so clearly, sitting at a friends house upstairs listening to music, just hanging out -- and one of the guys said to me -- "You have big arms for a girl."Ryan was his name and...

read more