by Ericka | Aug 30, 2012 | Uncategorized
I’ve been trying really hard lately not to make any calorie-laden, high fat dinners. Previously, I was picking out whatever looked best on Pinterest and saying, let’s go! And that wasn’t working for me. One, I always always made too much for...
by Ericka | Aug 29, 2012 | Uncategorized
I have a little love affair with social media and if you follow me on Twitter, you might know that. When I teach people about Twitter and social media (that’s part of my job), I always encourage them to integrate it into their regular lives.Make a habit of...
by Ericka | Aug 28, 2012 | Uncategorized
Does life really get any better than that? And who knew I could create such exquisite looking deliciousness?Dark chocolate cupcakes with chocolate fudge frosting, Oreos and chocolate chips. Chocolate lovers take note!I made these cupcakes for the bake sale we had a...
by Ericka | Aug 27, 2012 | Uncategorized
Feeling nice and strong after 18 miles!Distance: 18 milesPlace: Mt. Vernon Trail & Old Town AlexandriaTime: 6:15-9:15amMusic: YesFuel: Mini Lara Bar, 2 Gus, lotsa water Saturday, I was up at 6:15am trying not to think about how many miles were before me. Not that...
by Ericka | Aug 24, 2012 | back on my feet, fitfluential, indiananpolis womens half marathon, Mt. Vernon Trail, running, Saucony, tough mudder
You know you started your morning off right when this is part of it, right? I will NEVER get sick of this glory and I will ALWAYS thank God for the sunrises. Yep, that’s for sure! I arrived bright and peppy for Back on My Feet this morning at 5:45am (like...
