How To Run a 2:31 Marathon with Chris V.

*This is the start of a new series, where I will be featuring different runners & athletes on the blog! Enjoy!Today I have a special post for you! I was very excited recently to befriend Chris Vargo via social media. Chris and I are from the same hometown and have...

Congo: The Day I Met Ben Affleck (Again)

Yeah, so that happened. Yesterday, I got the opportunity to to attend a Congressional hearing about the Democratic Republic of Congo — where my colleague was testifying on a panel with Ben Affleck. Affleck is more of a “regular face” in DC...

Easy White Hot Chocolate Cupcakes!

Can you say delicious? Start saying it! I wanted to make some kind of festive, creative cupcake this week and wasn’t sure where to go. There was eggnog or peppermint but those flavors don’t really strike my sweet tooth fancy.White hot chocolate, though,...

The Sport of Fitness

I worked out Sunday for the first time in 6 days. It felt GREAT! As I’ve explained to many people in the past few weeks, running/working out gives me endorphins and they make me happy :)Yeah yeah stealing  line from Elle Woods but that’s the simple...

A White House Christmas

Saturday I got the chance to go to the White House! For all the time I’ve lived in DC, the closest I’ve come is the White House press briefing room back in 2008. It was a pretty cool experience then but I’d never done the Christmas tour.Thanks to...
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