David Kuo: Rest in Peace

I wasn’t going to write about this. When someone dies, it seems like everyone and their brother claims to have “known” them somehow.But that’s the thing with death — the little things are amplified. The things you remember suddenly become...

Why I Unfollowed You On Twitter

I recently discovered a beautiful thing — Manage Flitter. It allows you to easily find people you probably do not want to be following on Twitter. For me, a girl who follows several thousand people, this was a godsend.There were times when I started following...

Crossfit Open: Camille & Sam Bring It Home

Camille and Sam stand ready to begin next to Crossfit Games Director Dave CastroJust watched Camille Le Blanc-Bazinet and Sam Briggs complete the 13.5 Open WOD. I can’t believe I’m so entranced by watching these workouts but I am! This was the best one...

Is It Better To Get Married Young?

My sisters and I. Lindsey (middle) married at 24. A colleague of mine recently wrote an article about the benefits of getting married young. This subject always gets to me!I always wanted to get married young. I mean, I wanted to get married when I was 18 or 19...

Crossfit Comparison Game

Workout of the Day at Trident (You can see me, nose to the ground, behind the #30 box)Been loving my crossfit workouts the past two weeks. Could it be because they have included lots of running? Probably.Lots of shoulder work, rounds and reps of moves I really enjoy...