by Ericka | Aug 30, 2013 | Crossfit, Uncategorized
*This post was originally featured on MizFitOnline as a guest post — but I’m sharing it in it’s entirety here. Most of the time, when I tell people I do Crossfit (that’s kind of a lot with me!), people respond with curiosity, surprise and...
by Ericka | Aug 20, 2013 | Crossfit, Uncategorized
Yesterday, I got up and went to Crossfit at 5:15am (that’s the rollout and go version). I’m always SO tired when I go that early and yawn the entire time. It’s definitely not prime for me but I had to squeeze it in early. Here was the WOD:Teams of 28...
by Ericka | Aug 1, 2013 | Crossfit, Uncategorized
Reebok gradient tank, performance capri and Nano 3.0s So, I got a few questions about some of the gear I was wearing in my Crossfit Games photos. I’m happy to tell you all about it! Almost everything I wore all weekend was Reebok — and I’ll even tell...
by Ericka | Jul 30, 2013 | Crossfit, Uncategorized
Christy Phillips, Valerie Voboril and Alessandra Pichelli doing pistols *As part of my partnership with Reebok, I attended the 2013 Reebok Crossfit Games in Carson, California. It was everything as awesome as you might expect 🙂 Don’t miss my first three posts on...
by Ericka | Jul 29, 2013 | Crossfit, Uncategorized
Me shaking hands with Christmas pre-workoutDon’t miss: Crossfit Games Finals: Beast ModeCrossfit Games Day #1Crossfit Games Day #2Kind of. So — pause in our regular coverage today to spotlight a really cool event I got to participate in yesterday....