What I Learned From a Strict Paleo Challenge

Hi all, I’m Gabby and I’m excited to take over Ericka’s blog today while she is out of town! Ericka and I met at FitBloggin where we were roomies and had a ton of fun talking blogging, crossfit, and making videos. Anyways, let me tell you a little about myself. I’m a...

Competition Mode

*Not me (duh), someone much stronger but…good pic, right?I wasn’t going to do a run down of yesterday’s 13.1 Crossfit Games Open WOD but since I’ve been thinking about it all day, I really want to.And, by the way, if you had told me two years...

Crossfit Open: Why This Beginner Is In!

Lady winners from last year! That’s Julie Fouche — who I met and interviewed in November — on the right! I did something I never thought I would yesterday.I signed up for the Crossfit Open.Totally not my style. I’m not into competition on a...

Run All The Miles (Then Run Back!)

I didn’t have anything but a selfie — sorry! :)Run: 9 miles in 1:28Temp: 35 degreesClothes: Old Navy pants, Mizuno shoes, Brooks shirt, Lululemon sports bra Yesterday I went out for a good, old-fashioned run. No watches, no goal, just some music and my...