Spinning, Cherry Blossoms & Sunshine

by | Apr 14, 2014 | fitness, spinning

What You Missed:  Running Is Hard WATCH: This Model is a New Body Image Hero Classic (Skinny) Root Beer Floats Hot on the DC Fitness Scene Thank goodness it’s finally really, truly spring. It’s so spring that I got a sunburn on my nose this weekend! I...

My First Spin Class!

by | Jul 5, 2011 | marathon, run, running, spinning, triathalon

Professional exerciser that I am, you would NEVER guess that this girl has never taken a spin class. They always seemed to boring. Stagnant. Uncomfortable. Ahh, how injuries can change your perspective! After arriving for my 12-mile run Saturday morning at 6am only to...