Gold’s Gym is Old School AND New School

So before CrossFit boxes and barre studios, before Soulcycle and Bikram Yoga — there was Gold’s Gym. It’s THE gym and we’ve all been there before. Instead of disappearing into the abyss of upscale trendiness, they’ve evolved while at the...

Social Media & Digital Advice From the Trenches

Though I don’t talk about my job much on the blog, you probably know a little something about it if you follow me on Twitter (beware, it’s political!). Aside from that political detail, I spend days on social media and digital strategy for a large online...

The Powerful Effect of PEOPLE in Your Everyday Life

Sometimes you just need to force yourself to be with other people. When we are feeling down or unmotivated, it’s easy to exist in our own little worlds. You shut people out, you neglect activities, or out of fear or discomfort, never form new friendships or...

18 Weeks: Pregnancy Update

*Graphic from here. First of all, if you read my blog and don’t care about pregnancy related stuff, sorry! I am not going to do these weekly like some people but figured I would do them from time to time. Today, I am 18 weeks pregnant and feeling pretty good....

Charleston: A Weekend Away

If you’ve read my blog for awhile, you will notice I end up in Charleston, South Carolina every so often. I actually lived in Charleston for a short time after college and so, it has a special place in my heart! Luckily, one of my best friends still lives there...