What You May Have Missed:
- Superbowl of a Weekend
- 12 Instagram Accounts I Love
- Washington Life: The Young and the Guest List
- Biggest Loser Drama: Leave Rachel Alone!
Hello Friday! Has anyone’s week been as long and busy as mine? Wow. This morning I’m off to the doctor to get another steroid injection in my back for my back/leg issues. If you’ve never had one of those, it’s like 5 shots in your back (yay..!) and feels like they are injection liquid poison down your entire leg. So fun!
After that it’s off to work for a full day and then finally, the weekend. You guys have no idea how many things are on my mind right now as far as work, outside aspirations, blog stuff and about 1,000 things I want to learn — like photoshop, investing (small feat, I know…) for example 🙂
Friday Link Love
- Best 15 Marathons in the U.S.
- What’s New With Pinterest in 2014
- A great read from…Russell Brand? Yes.
- The First Google Glass App!
- Beer Pairings for Girl Scout Cookies
- Great video from “Humans of New York.”
- Friday Tear Jerker: This is SO Good! (VIDEO)
What else did I miss this week? Those are just a few of the great things I found and wanted to share with you.
Core Power Day #12
- 50 bicycle crunches
- 30-second plank hold (3x)
- Side plank dips (10 each side x 2)
- 50 bicycle crunches
**NOTE: There will be NO official Core Power Challenge this weekend! If you want to keep it up on Saturday and/or Sunday, practice holding those planks for record time! Check back Monday for Day #15!
Bicycle crunches are my favorite! I'll be doing this today at the gym 🙂 Beer pairings for Girl Scout cookies? My hubby will be so thrilled!
Good luck with the steroid injections…does not sound like a fun morning!
Hope the injections work! Love these links – Girls Scout cookies and beer?!
Sounds like you get your injections without anesthesia?! Me too! The first time I had one for my back/leg, I described the feeling like someone punching their fist straight down the INSIDE of my entire leg! And the "electrical shock" feeling is crazy! I definitely admire your determination to do the core strengthening exercises! Will you be my trainer?
The debate over steroids, like http://www.youtube.com/watch?v=S1omvYGUoHc Havocseems like one that will continue to foster for years to come.
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