The Crossfit Games Day #2

Don’t Miss: Day #1 of The Crossfit Games Christmas Abbott Teaches me NASCAR Pit Crew The Crossfit Games Finals: Beast Mode Day #2 of The Crossfit Games was awesome! It started off with a WOD right outside my hotel room with bloggers, media, Reebok staff and...

The 2013 Crossfit Games Day #1

Don’t Miss:The Crossfit Games Day #2The Crossfit Games Finals: Beast ModeNASCAR Workout with Christmas Abbott Hello from the shores of Manhattan Beach! I’m here in California for the 2013 Reebok Crossfit Games, courtesy of Reebok as sponsored media....

Crossfit Games Preview & Twitter Chat!

I almost can’t believe that on Friday morning I’m flying to LAX and getting ready to attend the 2013 Reebok Crossfit Games. Is this really happening? I’m fortunate to be attending courtesy of Reebok as a blogger for the Games and couldn’t feel...

Crossfit Clinic: Pose Running & Better Rowing

My pose running partner & I (pink power!)This weekend I had the awesome experience of attending a Crossfit running and rowing workshop at Trident Crossfit.I was pretty excited when I saw it was being offered because they planned to go over principles of Crossfit...

Double Workout Wednesday

6am, best time for a run!Workout: 5.5 mile run (9 min. pace)                 45 min. Crossfit (WOD below)So this post is actually about my double workout yesterday but the line just went together and it is now Wednesday so...
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